by Brigitte De Laat | Jul 12, 2022 | General Health
The skin is the largest organ in your body and although the skin is on the outside, changes in your hair, skin or nails can be a sign that something is happening on the inside. The condition of your skin can be a sign of an underlying medical condition such as...
by Brigitte De Laat | Jul 8, 2022 | Back Pain, Joint Pain
The health of your feet and joints is greatly affected by the shoes you wear. If your shoes are too tight, too loose or not supportive enough, your physical activity can put pressure on your feet, ankles, lower legs and other joints. This constant pressure can...
by Brigitte De Laat | Jul 6, 2022 | General Health
Snoring occurs when something restricts your air circulation during sleep. A noisy sleeper is more than an annoyance; it can be a sign of an underlying condition and can lead to serious health complications such as heart attack, stroke and other health problems. There...
by Brigitte De Laat | Jun 28, 2022 | Women's Health
Menopause is the end of a woman’s menstrual cycles. The term can describe any of the changes you go through just before or after your period stops, marking the end of your reproductive years. Although menopause is a natural biological process, the physical...
by Brigitte De Laat | Jun 21, 2022 | General Health
If you find yourself frequently waking up with headaches in the morning, you are not alone. 1 in 13 adult South Africans regularly suffers from morning headaches. Morning headaches can occur for a variety of reasons. You may experience one once in a while after a poor...
